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COACHING 4 LYFE

feeling stuck?

Our one-on-one sessions aren't just talks—they're transformation in action!

 

Together, we’ll tackle your goals, break through roadblocks, and build a game plan that actually works for YOU. No fluff, no cookie-cutter advice—just real strategies, real accountability, and real results.

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Your next breakthrough is waiting!

why you need a coach!

Think of these coaching sessions as your personal upgrade!  

 

I'll focus on real-life, game-changing skills that help you stay organized, manage time, follow through on goals, and handle life’s curveballs like a pro.

 

Whether you need to sharpen your focus, build better habits, improve decision-making, or just feel more in control, I’ll tackle the areas that matter most to you.

 

No fluff—just practical strategies to help you thrive.

Image by Kelly Sikkema

design systems

Image by Eden Constantino

transform tasks

Image by Prophsee Journals

create habits

Image by Mathieu Stern

learn yourself

Image by Towfiqu barbhuiya

build confidence

Image by Dipesh Shrestha

develop strategies

"Your life is not defined by circumstances, but by the courage to transform them. 4 LYFE is about turning potential into power, challenges into opportunities, and dreams into reality."

individual packages

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Initial

Ready to turn your ideas into action?

 

This is where the magic happens! We’ll take all those jumbled thoughts in your head and turn them into a crystal-clear plan.

 

No more spinning your wheels—we’re creating a roadmap that makes sense for YOU.

 

You’ll leave feeling empowered and ready to take action with strategies that actually work.

$109

Follow Up

Need a check-in to stay on track?

 

We’ll review your progress, celebrate your wins, and smooth out any speed bumps along the way.

 

Think of it as a tune-up for your journey—we’ll tweak, adjust, and refine your plan so you can keep moving forward with confidence and clarity.

$109

Booster

Feeling stuck or facing an unexpected challenge?

 

This quick, high-impact session gives you the support you need, right when you need it.

 

Whether it’s a strategy adjustment, a resource clarification, or a confidence boost, we’ll tackle any roadblocks before they slow you down.

$49

monthly packages

Computer Keyboard

starter

Got big dreams but need serious support?

 

This is your all-access pass to total life transformation. Perfect for go-getters ready to break through their personal barriers and create real, lasting change.

 

What's Included:

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✔ 2 x 45-Minute Coaching Sessions

✔ General Session Summaries

✔ Unlimited In-App Messaging Support

✔ Priority Access to Your Coach

✔ Personalized Accountability Check-Ins

✔ Exclusive Resource Vault Access

$229

VIP

The ultimate commitment to your personal growth. For those who are serious about making massive changes and want dedicated, deep-dive support.

 

 

What's Included:

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✔ 6 x 45-Minute Coaching Sessions

✔ General Session Summaries

✔ Unlimited In-App Messaging Support

✔ Priority Access to Your Coach

✔ Personalized Accountability Check-Ins

✔ Exclusive Resource Vault Access

✔ Exclusive Personalized Digital Resources

✔ Quarterly Goal Mapping Session

✔ Bonus: 1 Emergency Strategy Session​

$697

*one-time or 3-month payment plan

"Worked out today & was like I have to tell Mel because it's Friday and what the heck is the point in working out on a Friday if you didn't all week, right?  Well I did it and I feel great!! Small goals!

Stephanie, Setúbal, PORT

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