Struggling to get started on tasks—even when you want to? The Task Start Toolkit: The Gentle Start Guide offers zero-judgment, real-world strategies for breaking through task paralysis and ultimately how to get started on tasks.
 
This printable, self-paced resource includes:
A self-check quiz to help you identify what's really getting in your way
A menu of gentle, neurodivergent-friendly strategies
Motivation cards to cut out and keep handy
Visualization tools and “just start” tricks
A final reminder that support is available when you need it